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I will create a personalized calisthenics or gym training plan
Matias-Cali
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About this gig
Looking for a real training plan that actually works? I'll create a fully personalized calisthenics or gym program based on your level, your goals and your available time whether you train at home, at the gym or outdoors with no equipment.
I'm an advanced calisthenics athlete. I train muscle-ups, front lever progressions, handstand push-ups and push/pull splits. I don't just write plans I follow them myself. That means everything I design is tested, progressive and built around real results.
What you'll get: A fully customized weekly training plan Sets, reps, rest times and technique notes Progressive overload built in from week 1 Plans for home, gym or outdoor training Clean PDF delivered in 2448 hours
Who is this for? Beginners who want to start calisthenics the right way Intermediate athletes stuck on skills like muscle-ups or front lever Anyone who wants to build real strength with or without equipment
Not sure which plan is right for you? Message me before ordering and I'll point you in the right direction.
Let's get to work
Get to know Matias-Cali
Matias-Cali
Calisthenics Coach I Custom Training Plans
- FromChile
- Member sinceJun 2026
- Avg. response time1 hour
Languages
English, Spanish
Hi! I'm Matias, a university student, advanced calisthenics athlete, and online fitness coach. I’ve spent years mastering muscle-ups, front lever progressions, and advanced push/pull movements—I don’t just teach this, I live it.
I create fully personalized training plans based on your goals, level, and equipment (home, gym or outdoors). Whether you want your first pull-up or to build serious strength, I’ve got you covered.
What I offer:
✅ Custom plans & progressions
✅ Clear exercise breakdowns
✅ Clean PDF in 24–48hrs
Message me before ordering to fit the plan to you. Let's work together💪🏼
FAQ
Do I need equipment to follow your plans?
Not necessarily. When you order, just let me know what you have available — bars, rings, gym machines or nothing at all , and I'll build the plan around that.
I'm a complete beginner, is this for me?
Yes. I design plans for all levels. Just mention your current level when ordering and I'll make sure the plan is challenging but achievable for you.
How will you personalize the plan for me?
After you order I'll ask you a few quick questions — your goal, your level, how many days you can train and any injuries or limitations. The plan is built around your answers.
What format will I receive the plan in?
You'll receive a clean, easy-to-follow PDF delivered directly through Fiverr within the stated delivery time.
Can I ask questions after receiving my plan?
Yes. Standard and Premium plans include support via Fiverr messages so you can ask anything about the exercises or how to follow the program.
I have an injury or physical limitation, can you still make a plan for me?
Yes. Just mention it when ordering and I'll avoid any movements that could aggravate it and replace them with safe alternatives.
