I will create a custom strength program for your sport


About this gig
Looking for a science-backed training program built around your unique biomechanics?
As a Masters degree Strength & Conditioning Coach and Biomechanist, I create tailored training protocols that improve athletic performance, optimize movement efficiency, and lower injury risk.
What I offer:
- Customized S&C Programs: Designed specifically for your sport (football/soccer, running, climbing, watersports, or gym-based S&C).
- Biomechanical Integration: Exercises selected based on your movement patterns, mobility, and physical needs.
- Clear Progression: Sets, reps, tempo, and rest intervals tailored to your phase.
How it works:
- You submit your goals, equipment, and training history via the requirement form.
- I build your tailored periodization plan.
- You get a ready-to-use structured program.
Feel free to send me a message before placing an order to discuss your goals!
Get to know MATTIA G.
Strength and Conditioning Coach, Biomechanics and Performance Specialist
- FromItaly
- Member sinceJul 2026
- Avg. response time1 hour
Languages
English
FAQ
What sports do you specialize in?
I work extensively with team sports (soccer/football), endurance/running, outdoor sports (climbing, trekking), and general strength conditioning.
Do I need access to a full gym?
No, every plan is adapted to the equipment you actually have available (gym, home gym, or bodyweight).
