I will provide assessment, coaching and personalized plans for you
Mental health writing with brains, heart, and zero word salad
About this Gig
What to expect for the assessment:
The Assessment is a guided process designed to help you better understand your current patterns, stress responses, and areas where you may need more support. Together, we explore what is influencing your ability to navigate daily life, relationships, emotions, and challenges. The goal is not to label what is wrong, but to create a clearer picture of how you function, what supports you, and where you can begin making meaningful changes.
During a 50-Minute Session with 10-minute wrap up:
A session is a collaborative, personalized conversation focused on understanding what you are experiencing and identifying practical ways to move forward. Sessions may include exploring current challenges, recognizing patterns, building awareness, and identifying tools or strategies that fit your individual needs. Each session is designed to help you leave with greater clarity, direction, and a next step.
Personalized Treatment Plan Includes:
Your personal plan is designed around you, for you. Its not a one-size-fits-all approach.
Qualification :
Master's degree
Technique:
Time Blocking
•
Task Batching
•
Other
Coach's gender:
Female
My Portfolio
FAQ
Do you offer translation?
I don't, but translator software has been accurate as of late.
Can I see you outside of Fiverr?
Yes, and I prefer it! I have a brick and mortar establishment in Maryland. I can see you virtually for telehealth, if you are out of driving distance.
What if I don't get results?
Results are based on you. So if your not getting results, you're not doing the work. Plain and Simple.
What is regulation?
Regulation is the ability to notice where you are, identify what you need, and choose an intentional action that supports your next step.
Are you the creator of the Regulation Navigator System?
Yes I am, and I would be happy to help you on your regulation journey as well!

