I will be your adhd body doubling partner

5.0
5.0

United Kingdom

I speak English

1 order completed

ADHD and AuDHD Coach

I am an ADHD and AuDHD coach with lived experience of late diagnosis, specializing in supporting adults navigating their diagnostic journeys. I combine professional ADDCA training with over a decade o...
About this Gig

Body doubling is one of the best way to get going on tasks that ADHD is getting in the way of. I'm a fully ADDCA Certified ADHD coach and hold a DipHE in Psychology.


The hour starts with talking about what you want to get done in the hour. If it's a bigger task I can help you break it down into something realistic to finish in the hour. Either by text or voice, whatever is more comfortable.


I set a timer, we stay on camera with each other. For the last five minutes of the hour we get back on camera to check in and reflect.


Sessions are via Zoom, link to book will be provided after payment.

Life transition:

Other

Coach's gender:

Male

Qualification :

Life Coaching certification

Coaching focus:

Self-confidence

Identity & purpose

Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
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Most relevant
  • M

    mbott22

    US

    United States

    5

    If you know you know. I know how to click auto pay and call for a dental appointment but making myself do it is the challenge. Mike helped me plan out the time we had and he updated me halfway through. I got so much stuff done and I feel great.

    $50

    Price

    3 days

    Duration

    Helpful?
    Yes
    No
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • M

    mbott22

    US

    United States

    5

    If you know you know. I know how to click auto pay and call for a dental appointment but making myself do it is the challenge. Mike helped me plan out the time we had and he updated me halfway through. I got so much stuff done and I feel great.

    $50

    Price

    3 days

    Duration

    Helpful?
    Yes
    No