I will teach you muscle up
About this gig
This gig is not limited by time I´ll guide you until you can cleanly perform your first muscle-up.
No deadlines, just progress at your own pace.
Youll get:
- My personal technique and what helped me the most
- The best calisthenics drills to speed up your results
- Video demos, step-by-step guidance, and form tips
- Unlimited support and feedback along the way
This is your chance to learn one of the coolest skills in calisthenics and flex on your friends anytime, anywhere.
Message me now and I´ll answer as soon as possible.
Get to know Mike Besta
Consistency Is The Key To Success
- FromCzech Republic
- Member sinceJan 2022
- Avg. response time1 hour
- Last delivery1 month
Languages
English, Czech
Other Fitness Services I Offer
FAQ
How long will it take me to learn a muscle up?
It depends on your current strength, fitness level, and how often you train. For some, it takes weeks; for others, months. The good news is that I give you unlimited time and continuous support to learn at your own pace.
Do I need special equipment to train muscle ups?
You just need bar and It would be better to have a resistance band.
How does the training work?
You’ll get video tutorials and clear explanations of each step, plus tips on proper form and injury prevention. You can send me videos of your progress anytime, and I’ll provide feedback.

