I will provide a yoga wellness capsule to reset your nervous system

M
minnie_boggio
M
minnie_boggio
Gledys Boggio
provide a yoga wellness capsule to reset your nervous system
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provide a yoga wellness capsule to reset your nervous system
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provide a yoga wellness capsule to reset your nervous systemprovide a yoga wellness capsule to reset your nervous system

About this gig

Welcome to your Flexi Vital Wellness Micro-Capsule!

​Are you looking for a moment of peace in your busy day? My micro-capsule is designed to help you reset your nervous system, release daily stress, and reconnect with your body safely.

​What is a Flexi Vital Micro-Capsule?

It is preventive movement in practical doses. I combine my expertise in biomechanics, anatomy, and yoga to provide an effective tool for your daily well-being.

​What you will get:

Video Guide: A professional, easy-to-follow demonstration to ensure a safe practice.

Digital PDF Manual: A guide into the "why" of every movement to improve your posture.

​Ideal for resetting your nervous system and releasing stress safely at your own pace.

  • Service type

    • Recorded session

  • Training type

    • Yoga
    • Core training
    • Flexibility

  • Trainer

    • Female

  • Difficulty

    • Beginner

Get to know Gledys Boggio

Gledys Boggio

Fashion Designer and Wellness Consultant

  • FromVenezuela
  • Member sinceMay 2026
  • Avg. response time1 hour

  • Languages

    Spanish, Italian, Portuguese
​Professional Fashion Designer and Wellness Specialist with over 20 years of experience. I merge the art of body aesthetics, posture design, and image consulting with the precision of biomechanics and holistic yoga. My mission is to help you look stunning, move with absolute freedom, and project your most confident, aligned, and authentic self to the world. Let's elevate your style and your well-being together.

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