Browse categories
Explore
Fiverr Pro
English
$
USD
I will create a personalized workout plan for your goals
Abubakar Nawaz
About this gig
Need a workout plan that actually fits your goals, experience, schedule, and available equipment?
I will create a personalized workout program designed around your specific needs, whether your goal is fat loss, building muscle, getting stronger, or improving overall fitness.
Your plan can include:
Exercise selection and order
Sets, reps, rest periods
Training frequency and weekly structure
Progressive overload guidance
Practical exercise/form guidance
Progress tracking for longer programs
I specialize in gym, home, basic-equipment, and bodyweight training.
Every program is structured using exercise science and practical coaching principlesnot a generic copy-paste routine.
Nutrition support can also be added as an optional extra.
Get to know Abubakar Nawaz
Abubakar Nawaz
Fitness Program Designer and Nutrition Coach
- FromPakistan
- Member sinceAug 2026
- Avg. response time1 hour
Languages
Urdu, English
I’m a certified fitness professional specializing in personalized workout programming, strength & conditioning, and practical nutrition coaching. I help beginners and busy professionals build structured plans for fat loss, body composition, strength, and overall fitness. My approach combines exercise science with practical, sustainable training and nutrition strategies tailored to each client’s goals, schedule, experience, and preferences.
My Portfolio
FAQ
What information do you need from me to create my workout plan?
I’ll need your goal, age, training experience, current fitness level, available equipment, preferred training frequency, session duration, and any relevant exercise limitations.
Is this workout plan suitable for beginners?
Yes. I can design programs for beginners as well as more experienced trainees. The exercises, volume, intensity, and progression are adjusted according to your training experience.
Can you create a home workout program?
Yes. I can create programs for a full gym, basic equipment, resistance bands, or bodyweight-only training.
Can you include a meal plan with my workout program?
Yes. Personalized general nutrition guidance can be added as an optional extra, based on your goals, calorie needs, food preferences, and lifestyle.
Will you modify the program if I need changes?
Yes. Your selected package includes revisions according to the package terms. Changes should remain within the original scope of the program.
