I will professionally create a customized workout plan and be your personal trainer


About this gig
Are you ready to feel confident, build lean muscle, and drop body fatwithout giving up the foods and lifestyle you love? Youre in the right place.
As a professional fitness coach and personal trainer with 5 years of experience, I know how to transform your physique. Having personally built 15 kg of lean muscle naturally, Ive refined practical, science-based training and nutrition systems that deliver real results without extreme restrictions.
Whether you want a complete body transformation or need to break through a plateau, I will provide the exact blueprint and accountability you need.
What You Get:
- Custom Workout Plan: Tailored to your goals, schedule, and equipment (Gym or Home).
- Personalized Meal Plan: Designed around your food preferences and macro targets for sustainable results.
- Weekly Check-ins: Accountability, progress tracking, and program adjustments to prevent plateaus.
- 1-on-1 Support: Direct messaging for motivation, form checks, and constant guidance.
Stop wasting time on cookie-cutter routines. Lets build your dream physique with a flexible, proven approach.
Click Order Now to start your fitness journey today!
Get to know Mudasir
Professional Video Editor, Graphic Designer, Fitness and Nutrition Coach
- FromPakistan
- Member sinceJul 2026
- Avg. response time2 hours
Languages
Urdu, English, Hindi
My Portfolio
FAQ
How do you get my information to create the personalised plans?
Basically, once you order my gig you will be asked a few questions so I can collect all the information that I need from you in order to create the personalized plans for you.
How do you customize my workout plan?
Your workout plan will be constructed based on your fitness goals, experience, availability, personal preference, accessibility to equipment, and other important variables
How do you customize my diet plan?
Your diet plan will be constructed based on your fitness goals, personal preference, allergies, etc. I'll customize your meal plan based on your goal and experience, including total calories, macronutrients for the day, as well as various meal options.
I am a complete beginner, is that ok?
Of course! We all have to start somewhere and I would be extremely happy to help you on this incredible journey!
I want to workout from home but have no/minimal equipment. Will the program still work for me?
Yes! The workout plan will take into account your goals and conditions such as equipment access.
What type of support can I expect throughout this fitness journey?
With the basic pack, you'll have 24/7 messaging support for any questions (but NO Accountability). In the Standard & Premium packs, I'll also conduct weekly check-ins, monitoring your progress, adapting plans as needed, and keeping your motivation high
How can I track my progress?
With the Basic pack, you will track your progress on your own. In the Standard & Premium packs, I will monitor your progress and adjust your plans as needed along the weeks.
Can you guide me on how to maintain progress independently after the coaching period ends?
Absolutely! My approach is not just about the duration of coaching. I aim to empower you with knowledge and a mindset that will help you sustain progress on your own in the long run.

