I will create personalized nutrition and diet plans for your goals


About this gig
Are you looking for a personalized nutrition and diet plan to support your health and wellness goals?
I will create a customized meal plan based on your goals, food preferences, lifestyle, and dietary needs. My plans are designed to make healthy eating simple, practical, and easy to follow.
What you will receive:
- Personalized meal plan
- Calorie and nutrition guidance
- Healthy food recommendations
- Food alternatives based on your preferences
- Easy-to-follow meal suggestions
- Grocery/shopping list with Premium package
- Professional and clear PDF format
Plans available:
Basic: 3-day meal plan
Standard: 7-day personalized nutrition plan
Premium: 14-day complete nutrition plan
Please provide your age, goals, dietary preferences, food allergies/intolerances, activity level, and any other relevant information before I create your plan.
Let's make healthy eating easier and more enjoyable!
Get to know Muneeba Ghafoor
Nutritionist and Dietitian
- FromPakistan
- Member sinceAug 2026
- Avg. response time2 hours
Languages
Urdu, English
FAQ
What information do you need from me?
I need your age, goals, dietary preferences, food allergies or intolerances, activity level, and any foods you prefer to include or avoid.
Can you accommodate food preferences?
Yes. I can customize the plan according to your preferred foods, dietary pattern, and foods you want to avoid.
Will I receive a grocery list?
Yes. A grocery/shopping list is included with the Premium package.

