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English
$
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I will guide you through identity confusion and self discovery
Your partner in mental wellbeing and personal development
As a Counseling Psychologist with a Master's in Counseling Psychology and currently pursuing my MPhil, I am committed to supporting your journey toward well-being. I offer personalized sessions in a s...
Level 1
Has met certain performance criteria and shows strong potential in the marketplace.
About this Gig
Do you feel confused about who you really are?
Do you struggle with conflicting roles, expectations, or a lost sense of self?
Identity confusion often happens after trauma, relationship issues, people-pleasing, career pressure, or major life changes. You may feel disconnected, unsure of your values, or afraid to make decisions.
I provide structured, trauma-informed identity clarity sessions to help you:
Understand why you feel confused
Separate survival roles from your authentic self
Identify your core values and needs
Rebuild a stable sense of identity
Gain clarity in decisions and boundaries
My approach includes:
- Identity mapping & self-concept exploration
- Values clarification
- Narrative self-reflection
- Emotional awareness & grounding
- Gentle behavioral experiments for self-expression
️ Note: This service is not a substitute for medical treatment or emergency mental health care. No diagnosis or medication advice is provided.
