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I will create an elite speed and strength plan for athletes at any level
Myles T
About this gig
I'm a D1 sprinter offering personalized training plans built to develop real speed, strength, and explosive power. Whether you are an athlete or just a hard worker trying to get real results, this plan is for you.
Each plan is built from scratch based on your goals, schedule, and setup (gym or no gym). I include sprint drills, plyometrics, strength blocks, mobility, and recovery structure. It's more than a plan; It's a shift in how you train, think, and level up.
Built for those who aren't just showing up, they're chasing real progress and training with a purpose.
Get to know Myles T
Myles T
- FromUnited States
- Member sinceDec 2022
- Last delivery1 year
Languages
English
I’m a Division I collegiate sprinter offering personalized training programs designed to build elite-level speed, explosive power, and athletic strength.
I specialize in:
• Sprint mechanics & acceleration drills
• Plyometric training for explosiveness
• Weightlifting for strength & power
• Conditioning and recovery planning
FAQ
What will I receive with this plan?
You'll get a custom written training plan based on your goals, equipment, and schedule. Plans include sprint drills, strength splits, plyos, mobility, and recovery structure.
Do I need access to a gym?
Nope. I build plans based on what you have. If you train at home, outdoors, or with limited gear, I'll tailor your workouts to match your setup and still get results.
Can beginners use this plan?
Yes, I work with all levels. Whether you're just starting out, getting back in shape, or already in athlete mode, I'll meet you where you're at and help you level up.
Will I get support or ask questions after I receive the plan?
Yes, all packages include support. You can always message me during your plan for check-ins, questions, or quick adjustments based on how you're feeling.
