I will create a custom physiotherapy and exercise plan for you

N
nenadblagoevski
N
nenadblagoevski
Nenad B.
create a custom physiotherapy and exercise plan for you
Full Screen
create a custom physiotherapy and exercise plan for you

About this gig

Need a customized exercise program to fix tight joints, improve your mobility, or build a stronger body without risking injury? You're in the right place!

Instead of giving you a generic, one-size-fits-all workout, I design step-by-step mobility and rehab routines built around your exact goals and physical needs. Whether you spend all day at a desk, want to recover from joint stiffness, or need a safer way to train, I'll build a routine that actually works for your life.

What I can help you with:

  • Custom Mobility Routines: Fix stiffness in your back, hips, or shoulders and get your range of motion back.
  • Corrective Exercise Plans: Targeted workouts to improve posture, joint stability, and body alignment.
  • Injury Prevention & Recovery: Safe, progressive routines designed to strengthen weak areas so you don't get hurt.
  • Functional Fitness: Exercise plans to bridge the gap between basic rehab and getting back to active workouts.

What you'll get in your plan:

  1. Clear Workout Layout: Exact sets, reps, rest times, and form cues so you know what to do.
  2. Video Links: Direct links to form demos for every exercise so you do them correctly.
  3. Flexible Schedule: A routine built around your schedule and

  • Goals

    • Be healthier & feel better
    • Recover & rehab
    • Flexibility

  • Equipment

    • No gear (body weight)
    • Basic equipment

Get to know Nenad B.

Nenad B.

Physiotherapy

  • FromNorth Macedonia
  • Member sinceJan 2021

  • Languages

    English
Hey! I'm a physiotherapy student and former athlete with a huge passion for fitness and movement. Since I spend most of my time studying human anatomy and training, I design custom exercise routines, mobility plans, and injury prevention programs that actually work. On top of my physio background, I also do translation work and can help out with pretty much anything in Microsoft Office (Word, Excel, PowerPoint) if you need clean docs or spreadsheets put together. I'm fast, reliable, and super easy to work with. Drop me a message if you want to collaborate!

Related tags