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I will create a personalized health program for you
Nicolas Lassen
About this gig
I will help you achieve your fitness goals.
With experience working with both professional athletes and entrepreneurs, I have practical expertise in optimizing athletic performance as well as using exercise, recovery, and biohacking strategies to enhance business performance.
My approach focuses on building sustainable habits.
As part of the process, I will serve as your accountability partner and provide day-to-day support through direct messaging.
Everything is designed specifically to you. You'll begin by completing a detailed questionnaire, which I will use to create your personalized program.
We will then meet online to review the plan together and ensure you have a clear understanding of the process.
From there, we'll have weekly check-ins to track progress, make adjustments, and address any challenges that arise along the way.
Get to know Nicolas Lassen
Nicolas Lassen
Helping you get in shape, optimize performance and recovery like an athlete
- FromDenmark
- Member sinceDec 2021
- Avg. response time1 hour
Languages
English
Former professional Strength & Conditioning coach in elite soccer, with experience working one-on-one with some of Denmark’s most successful founders and executives. I help ambitious professionals improve their health, performance, and productivity through evidence-based training and lifestyle optimization.
Whether your goal is to get in shape, enhance physical performance, boost productivity, or make better use of data from wearables and health trackers, I bring first-hand experience and a a real desire to help and see people improve.
