I will give written one month workout plan for strength gaining

N
nikeshugale
N
nikeshugale
Nikesh
give written one month workout plan for strength gaining
Full Screen
give written one month workout plan for strength gaining
Full Screen
give written one month workout plan for strength gaininggive written one month workout plan for strength gaining

About this gig

THIS WORKOUT PLANS IS PROFESIONALY TAILORED WITH INDIVIDUAL BODY TYPE AND WEIGHT LIFTING CAPABLITY , I DESIGNED THE WORKOUT PLAN WHICH INCREASE INDIVIDUAL STRENGTH TO 30% IN MONTH AND WEIGHT LOSS 2 KG PER WEEK SO BE CONFIDENT .


NOTE

1 ) I WILL PROVIDE WRITTEN WORKOUT PLAN ONLY VALID FOR 3 TO 4 WEEK UPON YOUR SELECTION OF PACKAGE


2) I WILL PROVIDE DIET IN EXTRA CHARGES WHERE PACKAGE DIDNT INCLUDED DIET..


3) PACKAGES ARE TO MUCH AFORDABLE AND VALUABLE DONT MISS IT GO FOR IT ..


STAY FIT STAY HEALTHY STAY ACTIVE ..

EAT SLEEP LIFT REPEAT..

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • Basic equipment
    • Full gym
    • Resistance Band

Get to know Nikesh

Nikesh

I AM RESULT ORIENTED FITNESS TRAINER AND THUMBNAIL MAKER

  • FromIndia
  • Member sinceSep 2025
  • Avg. response time1 hour

  • Languages

    English, Hindi, Marathi
personal gym trainer with 10+ years of experience designing customized workout plans, diets, and natural/enhanced training cycles. I also specialize in short-form video editing for platforms like Instagram and YouTube. Beyond fitness,I AM SKILLED FITTNESS INSTRUCTOR, EXCELL DATA CLEANSING EXPERT . My approach blends discipline, creativity, and precision across every role I take on.

My Portfolio

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