I will listen to you with empathy and am here to help you

I have been there - where you are. Not sure what to do, where to turn, who to talk to. Something is causing you anxiety and you just want to feel better. You want someone who will understand - who will 'get it'. You just need a little validation and support. You just want to be heard, and understood.

I am here to listen. I am not a trained or professional counsellor though I do have a degree in Psychology. I have lived a crazy life and battled my own demons for many years. I will get you. I know about trauma, and PTSD and anxiety and depression. I know how mixed up and chaotic life can get (or feel like it gets).

I know what it feels like to be in that dark place where you are alone, hopeless, helpless. When you are a hair's breath away from a final decision because you just don't know how to escape the pain. No one understands you, or hears your cries for help. I am here for those of you who have nowhere left to turn. I've been there, and I can help you. You just need to decide to give it one more chance.