I will create a running and conditioning plan

N
nouredine2
N
nouredine2
Nouredine.H
create a running and conditioning plan
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create a running and conditioning plan

About this gig

I will design a fully personalized running and conditioning program tailored to your fitness level, goals, and schedule. Whether you want to boost endurance, build strength, or improve overall athletic performance, my program includes structured workouts, progressive training plans, and guidance on recovery. Perfect for beginners and advanced athletes alike, the plan focuses on efficiency, safety, and results. With optional add-ons like progress tracking and nutrition advice, youll have all the tools needed to reach your fitness goals and stay motivated throughout your journey.

  • Goals

    • Get stronger
    • Prep for an event
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike

Get to know Nouredine.H

Nouredine.H

Your running coach

  • FromMorocco
  • Member sinceJul 2024

  • Languages

    English, Arabic, French
I am a Physical Education teacher, sports coach, and certified sports nutrition specialist. I am passionate about helping people improve their fitness, endurance, and performance through structured and science-based training. I specialize in creating personalized running programs adapted to your level, goals, and schedule. Whether you are a beginner starting your running journey or preparing for a 5K, 10K, or marathon, I will design an effective plan to help you progress safely and achieve your goals. Your success and progress are my priority. 🏃‍♂️💪

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