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I will create a personalized healthy meal plan designed by a nutritionist
Nadia Manani
About this gig
Hi, I´m Nadia Mañani, a licensed nutritionist and healthcare professional trained at the University of Buenos Aires, Argentina.
I create meal plans using an evidence-based approach. I consider your food preferences, daily routine, cooking time and dietary needs to build a plan that is practical for you. My goal is to help you eat well with meals you can enjoy and prepare in real life.
Choose a 3-, 7- or 14-day plan with breakfast, lunch, an afternoon snack and dinner. Your PDF includes clear meal ideas and brief explanations of key nutrients. Depending on the package, it may also include a grocery list, simple recipes and food swaps.
I believe nutrition should be personal, flexible and sustainable. Before I begin, I review the information you provide to make sure this service is appropriate for your needs.
Get to know Nadia Manani
Nadia Manani
Nutritionist
- FromArgentina
- Member sinceOct 2024
Languages
English, Spanish
Hi! I'm a Nutritionist with experience in nutrition education, health content, and clinical research.
I help health and wellness professionals, brands, and businesses create clear and reliable nutrition content based on scientific evidence.
My Portfolio
FAQ
Is this meal plan personalized?
Yes. I adapt the meals to the preferences, schedule, cooking time and food restrictions you share in the order requirements.
Does the plan include calories or macros?
No. This Gig focuses on practical meal ideas and brief explanations of key nutrients, without calorie or macro tracking.
What will I receive?
A PDF meal plan for the number of days in your chosen package. The Standard package adds a grocery list; Premium also adds simple recipes and food swaps.
