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I will create personalized weight loss meal plans
Naveem A
4.7
4.7
About this gig
Hi! Im Naveem, a Clinical Nutritionist with 4+ years of experience helping people lose weight through personalized, sustainable nutrition plans no crash diets, just real food and smart choices.
Whether you're struggling with portion control, low energy, or slow progress, Ill create a science-based meal plan tailored to your body, lifestyle, and goals.
What youll get:
- A custom weekly or monthly weight loss meal plan
- Calorie and macronutrient breakdown
- Food timing and portion size guide
- Cultural and dietary preference options
- Grocery list (optional)
- Recipes (optional)
- Nutritional tips to keep you motivated
Perfect for:
- Busy professionals
- Beginners on a weight loss journey
- People needing healthy meals
- Women with hormonal or metabolic concerns
Lets make healthy eating easy, realistic, and sustainable for YOU.
Message me before ordering for a quick consultation!
Get to know Naveem A
Naveem A
Simple, Sustainable Plans That Work
- FromPakistan
- Member sinceJul 2025
- Last delivery7 months
Languages
Punjabi, Urdu, English, German, French
Hi! I’m Naveem, a Clinical Nutritionist with 4 years of experience. I specialize in weight loss and diabetic meal plans tailored to your unique energy, nutrient, and lifestyle needs.
I’ve contributed to innovative projects such as developing chia seed waffles for DICE Innovation, creating an iron awareness booklet, and conducting research on seed flour-based waffles to enhance nutritional value.
My approach is realistic, science-based, and focused on sustainable, long-term health. Let’s work together to achieve your nutrition goals!
FAQ
Is this meal plan suitable for women with hormonal issues or PCOS?
A: Yes! I can tailor the plan to support hormonal balance, insulin resistance, or PCOS-friendly options. Just let me know in the order form.
Will I have to give up my favorite foods?
Not at all! I create meal plans that include foods you enjoy—just balanced to fit your goals. This includes desi dishes too.
Can I choose a vegetarian or dairy-free plan?
Absolutely. I customize your plan based on your dietary preferences, restrictions, or allergies.
Will the plan include portion sizes and calories?
Yes! Every plan includes portion control, calorie and macronutrient breakdown, and meal timing guidance.
Are the meals easy to prepare?
Yes, the recipes are practical and designed for busy schedules—no complicated prep or hard-to-find ingredients.
How quickly will I see reslts?
Results vary by person, but most clients notice improvements in energy, weight, or blood sugar control within 2–4 weeks of following the plan consistently.
What is a SOAP note and why do I need to fill it out?
A SOAP note is a simple health assessment form I use to collect your personal, dietary, and medical information. It helps me design a meal plan that’s personalized, effective, and aligned with your goals.
How will you collect my nutrition info?
After you order, I’ll send you a quick Google Form (SOAP note) to fill out. It takes 3–5 minutes and helps me tailor your meal plan perfectly.
Reviews
1 reviews for this Gig
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Rating Breakdown
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mishallchattha
Canada
I’m really impressed with the diet plan! It was personalized, easy to follow, and showed results quickly. The nutritionist was professional and supportive throughout. Highly recommended!
Up to $50
Price
2 days
Duration
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
M mishallchattha
Canada
I’m really impressed with the diet plan! It was personalized, easy to follow, and showed results quickly. The nutritionist was professional and supportive throughout. Highly recommended!
Up to $50
Price
2 days
Duration
Helpful?
