I will be your life and accountability coach for lasting change

United States

I speak English

HR People Operations Consultant

I am a human resources, people operations, and behavioral science professional with approximately 15 years of experience. I specialize in translating complex psychological concepts into practical orga...

About this Gig

Hey there!!! I am a Certified Coach and PhD candidate in Psychology with an emphasis in Industrial-Organizational PsychologY and RYT-200 yoga teacher with advanced training in trauma-informed approaches.

If you're feeling stuck, overwhelmed, struggling with accountability, or simply ready to make meaningful changes in your life, I'm here to help.

My coaching combines behavioral science, applied psychology, somatic practices, and practical goal-setting strategies to help you better understand what's getting in your way and create realistic steps forward. I'm so excited to work with you!!

Together, we can work on:

Goal setting and accountability
Building healthier habits and routines
Managing stress and overwhelm
Improving confidence and clarity
Navigating life or career transitions
Decision-making and priorities
Creating sustainable behavioral change

Every session is personalized to you. You won't receive a generic formula or one-size-fits-all advice. We'll focus on your specific goals, challenges, and circumstances and develop practical strategies you can actually use in everyday life.