I will help beginners build muscle and transform their bodies


Level 1
About this gig
Struggling to stay consistent with workouts or see real progress in the mirror?
Feel like you´re always starting over with strict diets and generic programs that don´t stick?
You don´t need another extreme routine.
You need a plan that actually fits your life one thats simple enough to follow, but powerful enough to work.
I help beginners build muscle and transform their bodies; not through shortcuts, but by building a foundation that lasts.
With years of personal training and client experience, I´ve helped people go from zero consistency to confident, capable, and strong. If you're new to fitness, I´ll meet you exactly where you are and help you grow from there.
What you´ll get:
- Custom Workout Plan tailored to your goals, experience, schedule, and equipment (gym or home)
- Beginner-Friendly Meal Guide designed around your food preferences and goals
- Daily & Weekly Accountability Check-ins (voice + message)
- 24/7 Chat Support for motivation and quick questions
- Access to My Premium Fitness App (Standard & Premium plans)
- Coaching that helps you build habits, not just routines
Take the first step toward real results. Place your order and lets build the body you´ve always wanted!
Get to know James B
Transforming lives by shaping dream bodies!
Level 1
- FromNorway
- Member sinceJun 2025
- Avg. response time5 hours
- Last delivery4 months
Languages
English, Norwegian Bokmål
Other Fitness Services I Offer
FAQ
I’ve never worked out before. Will this be too advanced for me?
No — this plan is built specifically for beginners. I’ll meet you where you are, and guide you step-by-step with a clear structure that’s easy to follow, no matter your experience level.
What if I don’t have a gym membership or any equipment?
No problem. I’ll design your workout plan based on what you do have access to — whether it's a full gym, basic home gear, or just bodyweight.
Is this just a one-time plan, or will you check in with me?
You’ll get weekly check-ins (voice + message), daily accountability support, and 24/7 messaging access. I’m here to coach you, not just send a PDF and disappear.
Will I get a meal plan too?
Yes. You’ll receive a beginner-friendly meal guide based on your dietary preferences, goals, and habits — no crash diets or complicated macros.
What makes this different from free plans online?
This isn’t a copy-paste program. Every plan is custom-built around your body, lifestyle, schedule, and struggles — plus you’ll get real coaching, support, and guidance from me throughout.
I struggle with motivation. Can you help with that too?
Absolutely. I’ll support you daily with messages, mindset tips, and accountability tools to keep you on track even when life gets busy or motivation drops.
How do I get started once I place my order?
After you order, you’ll receive a short intake form where you’ll share your goals, schedule, food preferences, and more. Once I have your info, I’ll begin building your custom plan and deliver it within the promised time.
1 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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N nrajpoot

United States
Ongoing collaborationWhat do you get/gift for someone who has everything? A personal trainer - especially James. James has helped me go from 167 lbs (when I felt my worst) to 153 lbs, and it’s only been 45 days. What’s different this time? James actually knows how to build and sustain momentum. There’s no pressure for...
$50
Price
2 days
Duration
Helpful?
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
N nrajpoot

United States
Ongoing collaborationWhat do you get/gift for someone who has everything? A personal trainer - especially James. James has helped me go from 167 lbs (when I felt my worst) to 153 lbs, and it’s only been 45 days. What’s different this time? James actually knows how to build and sustain momentum. There’s no pressure for...
$50
Price
2 days
Duration
Helpful?

