I will create a personalized diet and workout plan based on your goals
Medical Content Writer, Health and Fitness Specialist
About this Gig
Are you tired of generic diet and workout plans that don't actually work for your body?
I'm an MBBS medical student with deep knowledge of human physiology, nutrition science, and resistance training. I don't guess I build your plan based on real science.
What you get:
Personalized calorie and macro targets
Custom weekly workout split
Meal plan based on your food preferences
Supplement recommendations
1 free revision
Perfect for: Beginners, gym goers, weight loss goals, muscle building, and athletes.
Message me before ordering I need your age, weight, height, goal and lifestyle first.
Language:
English
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Hindi
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Russian
Delivery style preference
Please inform the freelancer of any preferences or concerns regarding the use of AI tools in the completion and/or delivery of your order.
FAQ
Do I need gym equipment ?
Tell me your situation when you message — I create both gym and home workout plans.
Is this plan safe to follow?
Yes. As an MBBS student I design plans within safe medical and nutritional guidelines.
