I will create a personalized workout plan for muscle gain and strength

O
onitus
O
onitus
Ege Oezen
create a personalized workout plan for muscle gain and strength
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create a personalized workout plan for muscle gain and strength
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create a personalized workout plan for muscle gain and strengthcreate a personalized workout plan for muscle gain and strengthcreate a personalized workout plan for muscle gain and strength

About this gig

Are you training consistenly but still unsure if your workout plan is actually helping you progress?


I will create a personalized workout plan based on your individual goals, experience, schedule and available equipment.


I have been training consistently for over 4.5 years and have personally gone through strength-focused training, muscle gain, bulking and cutting phases.


Your plan can include:


  • Personalized exercise selection
  • Sets, reps and training structure
  • Progressive overload strategy
  • Training frequency based on your schedule
  • Muscle gain and strength focus
  • Exercise substitutions if needed


Depending on your package, I can also provide:


  • Calorie and macronutrient targets
  • General nutrition guidance
  • Progress tracking
  • Workout adjustments
  • Video form checks and feedback
  • Ongoing support


I do not use generic copy-paste routines.

Every plan is adjusted to you.


Coaching is available in English and German.


Please contact me if you have any questions before ordering.

  • Goals

    • Get stronger
    • Build muscle
    • Gain weight

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know Ege Oezen

Ege Oezen

Workout Plans, Muscle Gain and Fat Loss

  • FromGermany
  • Member sinceSep 2022
  • Avg. response time1 hour

  • Languages

    German, English, Turkish
Hi, I’m Ege. I’ve been consistently training in the gym for over 4.5 years, with a strong focus on muscle building, strength progression and creating sustainable workout routines. I help people build a clear and structured gym plan based on their individual goals, experience, schedule and available equipment. My approach is simple: no unnecessarily complicated routines, no random exercises — just a structured plan with clear progression. Whether your goal is to build muscle, improve your current routine or get more structure in the gym, I will create a personalized plan around you.

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