I will be your adhd life coach, accountability partner and body double

Do you struggle with procrastination, staying focused, starting tasks, or keeping up with your goals?

I can be your ADHD accountability partner, body double, and life coaching support to help you create structure and make steady progress.

I provide practical and supportive sessions for people who want help with:

ADHD-friendly productivity

Body doubling and focused work sessions

Accountability and check-ins

Task planning and organization

Goal setting and progress tracking

Procrastination and task initiation

Time management

Daily routines and productivity habits

Study, work, and personal projects

We can break overwhelming tasks into smaller steps, create a realistic plan, and work through your priorities together.

My approach is simple, patient, supportive, and judgment-free. You don't have to have everything figured out before we start.

Let's take one task at a time and make meaningful progress.