I will improve your running, from 5k to marathons

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paul5k10k
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paul5k10k
Paul W

About this gig

Premium package below:

(Please note if you select a 4 week of 8 week training plan you won't have access to ongoing adjustments to your plan)


Bespoke Running Coaching

  • In depth initial consultation
  • Significant pre event preparation advice
  • Guidance on Equipment - shoes, gps watches etc.
  • Detailed post data analysis and feedback after key events/races
  • Training and event specific nutrition advice
  • UNLIMITED plan amendments to make your training fit around work/home life
  • Evaluation and analysis of previous training history
  • Goal setting and needs analysis of key event or specific aims
  • Modern testing methods to calculate zones and performance metrics
  • Fully bespoke progressive training individual to you and your lifestyle
  • Training sessions set to your zones and time availability
  • Training tailored towards specific events or areas of improvements
  • Training set on a weekly basis detailed specifically for you and your targeted goal
  • Access to the PW Performance Whatsapp group
  • Access to park run meet ups

COMMUNICATION

  • UNLIMITED. Detailed feedback and interaction. Text, WhatsApp, Email
  • Available 24/7.

Get to know Paul W

Paul W

Online Running Coaching for all abilities of runners

  • FromUnited Kingdom
  • Member sinceSep 2024
  • Languages

    English
I have a coaching business called PW Performance Coaching Here’s some info about what I offer and my experience: - Online running coaching for all abilities of runners, all distances from 5k-Marathon + Ultra (3 different coaching packages) - Online or in person running form assessments (I’m located in Essex) I have 15 + years of gait analysis experience - I have been coaching now for over 5 years and currently have over 65 x 5 star reviews on google - My own personal bests are - 5k 14:10, 10k, 29:40, Half 65 mins, Marathon 2:22

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