I will create a personalized workout plan for your goals

P
paulius_siurkus
P
paulius_siurkus
Paulius
5.0
5.0
create a personalized workout plan for your goals
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create a personalized workout plan for your goals
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create a personalized workout plan for your goalscreate a personalized workout plan for your goalscreate a personalized workout plan for your goals

About this gig

I will create a personalized workout plan tailored to your goals, fitness level, and schedule. Whether you want to build muscle, improve fitness, increase endurance, or start training consistently, I will create a realistic and easy-to-follow plan that fits your lifestyle.

I am a Physical Education teacher, football coach, and Sports University graduate with experience helping people improve strength, conditioning, and overall physical performance.

My approach is practical, science-based, and focused on long-term progress not unrealistic quick fixes.

Suitable for: beginners, home or gym workouts, muscle gain, endurance and conditioning, improving overall fitness.

Every plan is customized to your individual needs and available equipment.

Feel free to message me before ordering!

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know Paulius

Paulius

Fitness Football Training

5.0(1)
  • FromLithuania
  • Member sinceJan 2025
  • Avg. response time1 hour
  • Last delivery5 days

  • Languages

    English, Lithuanian
Hi! I’m Paulius, a Physical Education teacher, football coach, and Sports University graduate passionate about helping people improve their fitness, endurance, and overall health. I create science-based and personalized workout plans based on your goals, fitness level, schedule, and available equipment. I specialize in football conditioning, endurance training, beginner-friendly workouts, and home or gym fitness plans. My goal is to create simple, realistic, and sustainable training programs that help you stay consistent and achieve long-term results.
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • A

    akvilike

    LT

    Lithuania

    5

    Everything was made according by my wishes! Can’t wait to start this workout plan and see changes⭐️

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • A

    akvilike

    LT

    Lithuania

    5

    Everything was made according by my wishes! Can’t wait to start this workout plan and see changes⭐️

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No

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