Browse categories
Explore
Fiverr Pro
English
$
USD
Looks Like This Service Is On Hold
I will be your life coach to help you thrive with adhd, your way
Poland
I speak English, Russian
5 orders completed
Helping You Regain Energy, Focus, and Move Forward with Confidence
I’m an ICF-trained life coach with a Master’s in Clinical Psychology, helping people navigate stress, uncertainty, and personal transitions. My coaching blends structure, emotional support, and mindse...
About this Gig
Feel like your brain doesn't follow the manual? Same. Lets stop trying to fix whats not broken.
As an ICF-trained life coach and psychologist, I offer neurodiversity-affirming coaching tailored to ADHD minds.
No one-size-fits-all strategies here - because no two ADHD brains are the same.
Whether you're struggling with focus, routines, self-trust, or emotional regulation, well build sustainable systems that actually fit your life.
This isn't just about to-do lists - it's about making peace with how your brain works, and turning that into a strength.
You'll leave not only with personalized tools, but with the skills to adapt, self-reflect, and grow beyond them when life changes.
This coaching can help you:
- Reduce overwhelm with focus and planning tools that fit how your brain works
- Work with your natural energy patterns to stay productive without burning out
- Transform stuck patterns into flexible strategies that grow with you
- Build emotional regulation skills that help you stay grounded through highs and lows
- Understand and manage rejection sensitivity with self-compassion and tools that work
- Replace harsh self-judgment with self-trust and realistic expectations
FAQ
Do you offer a free consultation?
I offer a brief introductory call (15-20 minutes) to answer general questions, but coaching itself is a paid service. If you're ready to explore coaching, booking a session is the best way to experience its value.
Do I need a formal ADHD diagnosis?
Not at all. Whether you're diagnosed, self-identifying, or simply exploring what works for your brain, you're welcome here. This space is for anyone who resonates with ADHD experiences and wants support.
How is this different from therapy?
Coaching is future-focused and action-oriented. We don’t diagnose or treat mental health conditions, we explore patterns, build strategies, and support real-life progress. Many clients find it a great complement to therapy.
What if my challenges change from week to week?
That’s totally normal, and expected. Coaching is flexible. We can adapt our sessions based on what’s most pressing while still building long-term skills that support ongoing growth
Can we work on things like burnout or career direction too?
Absolutely. ADHD often intersects with life transitions, overwhelm, and self-worth. If it’s showing up in your life and impacting your progress, it’s welcome in our sessions.
Do you coach in English only?
I offer sessions in English or Russian, via Google Meet.
How do I prepare for sessions?
No special prep is needed, but it helps to come with a general sense of what’s been challenging lately or where you'd like support. You can also message me with context ahead of time if that feels easier.
