I will give you running advice

You might not need a full training plan but instead have a few specific questions you want answered by a professional. With so much conflicting advice online, Ill provide clear, personalized guidance tailored to your unique situation.

In a one-hour phone session, a running consultant can assess your fitness level and goals, offering personalized advice on training, race strategies, and nutrition (pre- and post-run). The session also covers choosing the right running shoes, recovery tips, and optimizing your overall performance, whether you're preparing for a race or just improving your routine.