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$
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I will create a personalized workout plan for weight loss, toning, or strength training
Maxwell Poffman
About this gig
Looking for a workout plan that actually fits your body, schedule, and goals?
I'm a certified fitness trainer with experience in personal training, rehabilitation-focused exercise, and community wellness programs. I create custom workout plans designed to deliver real, sustainable resultswithout burnout or guesswork.
Whether your goal is weight loss, body toning, strength building, or getting back into fitness, I design programs that are effective, realistic, and easy to follow.
What youll get:
️ A personalized workout plan based on your goals
️ Home or gym-based routines
️ Beginner, intermediate, or advanced programming
️ Safe, structured exercises with proper progression
️ A plan designed around your lifestyle and availability
I work with:
- Beginners starting their fitness journey
- Busy professionals & travelers
- Clients returning after injury or long breaks
- Anyone tired of generic, copy-paste workouts
My approach focuses on consistency, proper form, and long-term results. Fitness should feel empoweringnot overwhelming. Let's build a plan that works for you.
Get to know Maxwell Poffman
Maxwell Poffman
Fitness trainer
- FromGhana
- Member sinceJul 2024
Languages
English, French
Certified Fitness Trainer | Custom Workout Plans | Online Coaching
I am a certified trainer specializing in personalized workout programs designed to help you lose weight, tone your body, build strength, and improve overall fitness.
I offer:
Custom workout plans (home or gym)
Weight loss & body toning programs
Strength & conditioning routines
Beginner to advanced fitness coaching
Accountability & lifestyle guidance
My mission is to help you feel stronger, confident, and consistent. Fitness should be effective, empowering, and realistic. Let’s work together to create a plan that works.
Other Fitness Services I Offer
FAQ
Do you create home workouts with no equipment?
Yes. I can design plans using bodyweight or minimal equipment.
Is this suitable for beginners?
Absolutely. Programs are tailored to your fitness level.
Can you help with injury recovery or joint pain?
Yes. I offer rehabilitation-focused workouts with safe progression (non-medical).
Will I lose weight with this plan?
Results depend on consistency, but the plan is designed to support fat loss and strength. If done consistently with a meal plan, expect to lose at least 2-3lbs a week.
Is this online coaching or in-person?
This gig is for online personalized workout plans.
