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I will personalized nutrition coaching with the flavurway system
Ann-marie S
About this gig
Through my FlavURWay system, I guide individuals and families to better nutrition without shame, blame or restriction. This is a culturally flexible, behavior-based approach designed to make healthy eating accessible, flavorful, and sustainable.
Backed by 30+ years in health innovation, I'll help you build habits you can live with and love.
Get to know Ann-marie S
Ann-marie S
Executive Coach Business and Wellness Strategist Corporate Retention
- FromUnited States
- Member sinceOct 2013
Languages
English
I'm Ann-Marie, an executive wellness strategist with 30+ years of experience at Procter & Gamble, Frito Lay, and Circuit City. I help leaders, founders & companies reduce burnout, drive retention and scale their success through executive coaching, business strategy, and corporate wellness solutions. Backed by ADA-funded research and Fortune 500 experience, I provide data-driven insights, leadership development, and proven wellness strategies to drive growth, retention, and innovation. Let’s work together to unlock your full potential! Book a session today.
FAQ
Is this just about weight loss?
No—this is about long-term, sustainable health. While many clients do lose weight, the primary focus is on improving energy, digestion, blood sugar, and overall well-being through balanced, personalized eating habits.
Can this work with my culture’s cuisine or dietary preferences?
Absolutely. The FlavURWay system is designed to honor cultural traditions while making healthy adjustments you can live with. No bland diets or “one-size-fits-all” approaches here.
Do I need to track calories or use an app daily?
Nope. We focus on visual cues, portion balance, and mindful eating—not tedious tracking. Simplicity is key to sustainability.
Can I include a family member in my plan?
Yes! You can add a family member or caregiver to your session with the FlavURWay Family Add-On for a collaborative approach to healthy living.
Will I get a meal plan or grocery list?
Depending on your package and add-ons, you’ll receive a personalized meal plan and/or a custom grocery list that aligns with your lifestyle and goals.
Is this a one-time session, or can I book ongoing support?
You’re welcome to book follow-up sessions as often as you'd like. Many clients schedule monthly or quarterly check-ins to stay on track.
