I will be your pilates instructor

P
prernajaddwani
P
prernajaddwani
Prerna J

About this gig

Transform your body, improve your posture, and build a strong body with personalized Pilates training.


I offer 1:1 online Pilates sessions designed to help you tone your body, strengthen your core, and move with confidence all from the comfort of your home.


My approach combines the precision of Mat Pilates and the effectiveness of Reformer Pilates to deliver visible, long-lasting results.


What makes my sessions different?

Fully customized sessions based on your body & goals

Strong focus on core strength, posture & alignment

Smooth, controlled movements for safe and effective results

Suitable for beginners to advanced levels

Personalized attention in every session

Calm, guided, and supportive coaching style


What you can achieve:

A toned, lean body

Stronger core & improved stability

Better posture & reduced stiffness

Increased flexibility & mobility

Mind-body connection & control


Bonus

Sessions scheduled as per your convenience

Personalized progression based on your improvement


Lets create a stronger, more aligned, and confident version of you through Pilates.



Get to know Prerna J

Prerna J

Pilates, Barre, Strength, Nutrition

5.0(3)
  • FromIndia
  • Member sinceJan 2018
  • Avg. response time1 day
  • Last delivery5 years
  • Languages

    English, Hindi, French
I’m Prerna, a Pilates and Barre teacher, Belly dance instructor, personal trainer, and nutritionist. I’m passionate about helping people build strength, improve posture, and move better. I offer personalized 1-on-1 online training all tailored to your goals. I work with beginners, clients wanting better posture and core strength, and those looking for safe, effective movement and long-term wellness.

Other Fitness Services I Offer

Related tags