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$
USD
I will create a custom workout plan and personalized diet plan
Ayoub
About this gig
Ready to transform your body, build muscle, or lose fat? You don't need a generic routine. You need a plan that actually works for YOUR body and lifestyle!
As a fitness specialist, I will create a fully customized Workout Plan and personalized Diet Program tailored specifically to your goals, weight, and fitness level.
What I offer in my programs:
1. CUSTOM WORKOUT PLAN:
- Gym or Home routine (Based on your available equipment).
- Exact Exercises, Sets, Reps, and RPE (Intensity tracking).
- Rest times and pro tips for proper execution.
2. PERSONALIZED DIET & MEAL PLAN:
- Exact Calories and Macros (Protein, Carbs, Fats) calculated for your body.
- Healthy, delicious, and budget-friendly meal examples.
- Supplement guide (What to take and what to avoid).
Whether your goal is muscle gain, weight loss, or improving strength, I will give you the exact roadmap to succeed.
Stop wasting time on random internet plans. Let's build your custom program today! Order now or message me if you have any questions.
Get to know Ayoub
Ayoub
Personal Trainer and Diet Planner
- FromMorocco
- Member sinceDec 2025
Languages
Arabic, English, French
I am a fitness and nutrition coach who creates personalized workout programs and simple, effective meal plans. I help clients lose fat, build muscle, and improve their lifestyle with clear guidance and motivation. Whether you are a beginner or advanced, I provide step-by-step routines, diet plans, and support to help you reach real results
My Portfolio
FAQ
What information do you need from me to start?
I need your fitness goals (muscle gain or fat loss), your current weight, height, age, gender, and how many days you can work out per week. Also, let me know if you train at the gym or home and if you have any injuries.
Will the diet plan include exact meals and macros?
Yes, your personalized meal plan will include exact daily calories and macros (protein, carbs, and healthy fats) calculated specifically for your body, along with clean meal examples.
Can I get a home workout plan if I don't go to the gym?
Absolutely! I can create a custom home workout routine based on bodyweight exercises or whatever light equipment (like dumbbells or resistance bands) you have available.
