I will be your body double and accountability partner
About this Gig
If you are struggling to start tasks, stay focused, or finish what you planned, you could need someone present while you do the work. That is where I can help.
I offer friendly body doubling and structured focus sessions where we work together virtually so you can finally get through that task that you have been avoiding.
Perfect for:
- ADHD
- Procrastination
- Overwhelm
- Studying
- Work you have been avoiding
- Life organisation
How it works
- We start with a short setup to clarify your task, your goal and what might distract you.
- During the session we work quietly together with cameras on and mics muted. I am present alongside you to help you stay on track.
- I also offer a gentle midsession check in to help you refocus.
- We finish with a quick reflection on what you have completed and your next step so you leave with achievement and momentum, not guilt.
You can bring the task you have been avoiding for weeks - no judgement here!
FAQ
I do not have ADHD, can I still book?
Yes. This works for anyone who is struggling with procrastination, distraction, or staying on task.
What happens in a session?
We start by clarifying what you want to achieve. Then we work quietly together. At the end, we review what you completed and plan your next step.
What if I do not finish my task?
That is fine. The goal is progress and momentum.
