I will be your adhd virtual assistant, life coach, accountability coach, body double
Gig Summary
Structure Meets Simplicity
Highly Responsive
Known for exceptionally quick replies
About this Gig
ADHD Virtual Assistant | Organize, Focus & Flourish
Life with ADHD doesn't have to feel like constant chaos. With the right systems and the right support you can finally stay on track, get things done, and feel in control again. That's where I come in as your dedicated ADHD Virtual Assistant.
I help busy professionals, creatives, and neurodivergent minds by providing:
- Inbox & Email Management-sort, filter, and prioritize what matters most.
- Task & Time Management-build routines and reminders that actually work.
- Check-Ins & Accountability-gentle nudges and body-doubling sessions to keep you moving forward.
- Calendar & Scheduling Support-no more missed deadlines or double bookings.
Why this works for you:
Traditional systems don't always fit ADHD brains, so I create flexible, personalized strategies that reduce overwhelm and boost follow-through. With my proactive support, you'll save time, ease stress, and finally gain the structure you've been looking for.
Let's co-create a structure that frees your mind and your day, let's turn your to-do list into done.
My Portfolio
FAQ
What makes you different from a regular Virtual Assistant?
Unlike a general VA, I specialize in supporting clients with ADHD and executive functioning challenges. I don’t just organize, I create flexible, ADHD-friendly systems and provide check-ins and accountability to help you stay focused and follow through.
How do your check-ins and accountability sessions work?
Check-ins are short, scheduled messages (via your preferred platform) to keep you on track with tasks. Accountability sessions can also include body-doubling, a proven ADHD-friendly method where I work alongside you virtually to help you start and finish tasks without overwhelm.
Can you adapt your support to my unique needs?
Absolutely. Every ADHD brain works differently. I’ll tailor strategies and systems that fit your workflow, whether you need daily reminders, weekly planning sessions, or a mix of admin support and accountability.
What tools and platforms do you use?
I’m flexible and can work with the tools you already use, including Google Workspace, Microsoft Office, Trello, Asana, ClickUp, Slack, and Zoom. If you’re not sure where to start, I can also recommend ADHD-friendly apps and productivity tools.
How often will we communicate?
That depends on your package and preferences. I offer daily, weekly, or custom check-ins, plus regular progress updates. Clear communication is key, and I’ll always keep you in the loop so you never feel lost or unsupported.
25 reviews for this Gig
| (23) | ||
| (1) | ||
| (1) | ||
| (0) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
H 
hartaleeguthrie

Jamaica
I appreciate there willingness to do a test project to see if they would be a good fit for my project
$50
Price
3 days
Duration
Helpful?S swift86_studios

Japan
great as usual
$50-$100
Price
3 weeks
Duration
Helpful?N nmiller76

United States
good to work with. thank you
$50
Price
2 days
Duration
Helpful?B blsavage805

United States
Delivered as I’d hoped. Thanks!
$50
Price
1 day
Duration
Helpful?L laverneanderson

United States
Excellent body doubling session! Lola kept me focused, checked in at the right times, and helped me accomplish more in two hours than I had all day. She was professional, encouraging, and created a great accountability environment. Highly recommend for anyone who struggles with staying on task!
$50
Price
1 day
Duration
Helpful?
25 reviews for this Gig
| (23) | ||
| (1) | ||
| (1) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
H 
hartaleeguthrie

Jamaica
I appreciate there willingness to do a test project to see if they would be a good fit for my project
$50
Price
3 days
Duration
Helpful?S swift86_studios

Japan
great as usual
$50-$100
Price
3 weeks
Duration
Helpful?N nmiller76

United States
good to work with. thank you
$50
Price
2 days
Duration
Helpful?B blsavage805

United States
Delivered as I’d hoped. Thanks!
$50
Price
1 day
Duration
Helpful?L laverneanderson

United States
Excellent body doubling session! Lola kept me focused, checked in at the right times, and helped me accomplish more in two hours than I had all day. She was professional, encouraging, and created a great accountability environment. Highly recommend for anyone who struggles with staying on task!
$50
Price
1 day
Duration
Helpful?

