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English
$
USD
I will design custom powerlifting and strongman programs on trainerize
Ricardo B
About this gig
Done-For-You Strength & Hypertrophy Programs for Coaches
Stop wasting hours writing workouts. I build professional, Trainerize-ready programs so you can focus on clients and growth.
- Full structure: warm-ups, lifts, finishers, rest
- Pre-loaded calendars with cues, RPE, deloads and progressions
- Includes habits, notes, and auto-messages
With 10+ years of experience coaching athletes to Worlds Strongest Man & IPF Worlds, I deliver systems that get results and that will scale your coaching business.
Need more? I can also build your coaching website, funnel, and email automation to get leads, book calls, and make sales.
Get to know Ricardo B
Ricardo B
Building Elite Strength Programs and Systems for Athletes and Coaches
- FromSouth Africa
- Member sinceAug 2018
Languages
English
I build elite Strength and Hypertrophy programs engineered for real results. With 10+ years in the industry, I’ve coached athletes to the World’s Strongest Man finals and IPF World Championships.
My systems combine biomechanics, periodization, and practical experience to create professional, plug-and-play programs for Powerlifters, Strongman athletes, and Coaches who want done-for-you training systems that sell.
FAQ
What platform will you deliver the program on?
I deliver programs on Trainerize, your own account, or we can setup one for you.
Are these programs white-label for my brand?
Yes. All programs can include your branding, tone, and structure so you can sell them as your own.
Do you create full systems or just the training blocks?
Both. I can build single 4–16 week blocks or complete systems with deloads, habits, cues, and progressions.
How experienced are you?
Over 10 years coaching strength athletes, including finalists at World’s Strongest Man and IPF World Championships. I have build 20+ Coaching Challenges, Coaching Websites and Automated Systems that scale!
Can I request specific training styles or goals?
Yes — choose between Powerlifting, Strongman, or Hypertrophy (Build or Shred). Programs can target specific goals like strength, performance, or body composition.
Do you include warm-ups, mobility, and deloads?
Yes. Every program includes warm-ups, mobility, accessories, rest periods, and structured deload weeks for recovery and long-term progression.
Can I request modifications after delivery?
Absolutely. Small adjustments (e.g., exercise swaps) are included to ensure the program fits your client base.
Do you offer nutrition add-ons or guidance?
Yes, I can create the following guides to add on extra to your program: 1. Nutrition Guide 2. Competition Day Nutrition Guide 3. Program Specific Guide
Can you help me start or automate my online coaching business?
Yes. Beyond programming, I build coaching websites, funnels, and automations that generate leads, book calls, and make sales.
Do you compete or coach competitors?
Yes. I am a multiple national champion powerlifter, with multiple national records. I’ve coached and worked with competitive Powerlifters and Strongman athletes, and apply those same principles to every program I build.
