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English
$
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I will create a custom workout plan to reach your goals fast
Shane M
About this gig
Ready to take your fitness journey seriously with a plan built specifically for YOU?
After losing 75 pounds in under 2 years through consistent training, dieting, and learning what truly works, I now help others achieve their own fitness and weight loss goals with customized programs designed around their lifestyle and experience level.
With this gig, I will create a personalized workout program tailored to your goals, whether thats:
Weight loss
Muscle building
Fat burning
Strength improvement
Beginner gym confidence
For those choosing 'The Total Package', I will also provide a personalized macro/calorie estimate to help you begin dieting effectively based on your body type and goals.
Every plan is designed to be realistic, sustainable, and easy to follow; no generic copy-and-paste workouts.
Lets build a plan that helps you stay consistent and get real results! :)
Get to know Shane M
Shane M
Helping you become your best self
- FromUnited States
- Member sinceAug 2018
Languages
English
*I lost 75 pounds without ever eating a salad*
I’m passionate about helping others achieve sustainable weight loss and fitness goals through realistic dieting, training, and lifestyle strategies. With years of personal experience in fitness, nutrition, and body transformation, I provide practical weight loss advice, customized diet guidance, calorie & macro support, and motivation tailored to your goals. My focus is building habits that fit your lifestyle while delivering long-term results.
FAQ
What makes you qualified to curate programs?
I lost 75 pounds in under 2 years through disciplined training, dieting, and learning what actually works long term. My firsthand experience, combined with years in the gym and nutrition research, allows me to create realistic, goal-focused fitness and dieting programs.
