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English
$
USD
I will create a personalized workout plan for your goals
Reya N
About this gig
Youre comfortable in the gym you just need more structure.
Maybe you dont need full-on 1:1 training, but you do want to make better progress, have someone look at your form, help you adjust your plan, and give you more accountability than a chatbot can.
That's where I come in :)
Ill build your workouts around your goals, experience, schedule, equipment, and real life.
Depending on your package, you can send me updates, questions, and short exercise videos. Ill review them and give you personalized feedback, form notes, substitutions, adjustments, and direction on what to focus on next.
Im a NASM Certified Personal Trainer with corrective exercise experience, years of hands-on coaching, and a background running NoRegretFitness. I especially love strength work, Olympic lifting, mobility, activation, and helping people understand basic movement mechanics.
The plan matters.
The coaching is what keeps you moving.
Keep doing. Stay strong. Live long.
Get to know Reya N
Reya N
Creative Content, Practical Systems and Coaching
- FromUnited States
- Member sinceJun 2026
- Avg. response time1 hour
Languages
English
I take your ideas, figure out the moving pieces and help bring them to life.
Maybe you have photos and copy but no finished post. Maybe your spreadsheet is barely holding itself together. Or maybe you have a great idea and no clue how to organize it yet.
I use Canva Pro, Google Workspace and practical design tools to create polished content, useful spreadsheets and simple systems. I also bring years of hands-on fitness coaching to personalized workout plans, movement feedback and accountability.
My Portfolio
FAQ
Is this for beginners?
Yes. I can build around your current experience level, whether you’re newer to the gym or already comfortable training on your own.
Can I send you videos of my lifts or exercises?
Yes — on the coaching packages, you can send short exercise clips and I’ll give you form feedback and notes.
Do I need a full gym?
No. I can program around a commercial gym, home gym, limited equipment, or whatever you actually have access to.
What happens if an exercise hurts or doesn’t work for me?
Tell me. I can help with substitutions, regressions, setup changes, and other options. This isn’t medical rehab, but we can absolutely work around limitations.
Do you include nutrition or meal plans?
No formal meal plans. My focus here is training, movement, strength, mobility, accountability, and helping you actually follow through.
What kind of training do you specialize in?
Strength training, Olympic lifting, mobility, activation, movement mechanics, and building practical programs people can realistically stick with. Confidence.
