I will be your empathetic listener and accountability coach

Do You Feel Overwhelmed and Need Someone to Just Listen?

I offer dedicated empathetic listening sessions to give you a safe, non-judgmental space to vent, untangle your thoughts, and gain much-needed clarity.

How I Can Help

Through focused active listening, I'm here to help you process whatever is on your mind. We won't just talk; I will also provide you with practical, actionable tools to help you navigate your daily challenges with greater ease. Sessions can be conducted in either Portuguese or English.

My approach is grounded in my academic background: I hold a B.A. in Psychology and am currently finishing my Master's in Cognitive-Behavioural Interventions in Psychology having interned for one year at one of my the most prestigious Hospital units in Portugal.

Note: These sessions are designed for emotional support and do not replace professional counseling or psychotherapy. I am yet not a licensed psychologist.

With Love,

Ricardo