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I will provide you with a handcrafted guided breathing meditation
RogerL
About this gig
I will provide a handcrafted guided deep breathing meditation created to help you slow down, reconnect with the present moment, and develop a consistent practice.
Unlike generic recordings, this session was personally written by me and professionally produced using an experienced female voice artist and original background music composed by a studio musician. It is based on years of personal practice, spiritual exploration, and practical experience.
This professionally produced 18-minute guided session is suitable for both beginners and experienced meditators. It is designed to promote calm, relaxation, and greater awareness through a simple, timeless breathing practice you can return to again and again.
Choose the experience that best suits your needs:
Basic
18-minute Guided Deep Breathing Meditation (MP3)
Preparation Guide (PDF)
Standard
18-minute Guided Deep Breathing Meditation (MP3)
Preparation Guide (PDF)
46-page eBook: Meditation and the Mind Shift Technique (PDF)
Premium
Everything in Standard
Private 60-minute Meditation Consultation
Every package is thoughtfully handcrafted with care, attention to detail, and years of genuine human experience.
Get to know RogerL
RogerL
Rockstar
- FromPhilippines
- Member sinceApr 2015
- Avg. response time1 hour
Languages
English, Swedish
I am a certified life coach and energy healer who has been on a personal journey of spiritual exploration and self-development for more than 25 years.
Since 2010, I have supported clients through coaching, personal development, healing, and reflective practices designed to create clarity, emotional balance, and direction.
I lived and worked in Southeast Asia for over 15 years, including Ubud, Bali, which shaped my grounded and practical approach to inner work.
My Portfolio
FAQ
Do I need any meditation experience?
Not at all. This guided deep breathing meditation is designed for both beginners and experienced meditators. The guidance is clear and gentle, so you can simply relax and follow along at your own pace.
Can I listen to this on my phone?
Yes. You will receive a high-quality MP3 file that you can download and save to any device, including your smartphone, tablet, or computer.
How long is the meditation?
The guided meditation is approximately 18 minutes long. It's long enough to help you settle into a calm, relaxed state, while remaining easy to fit into your daily routine.
Is the voice guide male or female?
The meditation is voiced by an experienced female voice artist with a warm, calming tone.
Can I use this meditation daily?
Absolutely. In fact, it was created with daily practice in mind. The included Preparation Guide (PDF) also provides practical tips to help you establish a comfortable and consistent meditation routine.
