I will make a meal plan, that will cut fat and gain muscle

R
roth32
R
roth32
MannyRoth
make a meal plan, that will cut fat and gain muscle
Full Screen
make a meal plan, that will cut fat and gain muscle
Full Screen
make a meal plan, that will cut fat and gain musclemake a meal plan, that will cut fat and gain muscle

About this gig

I have made meal plans and workout plans for basically everyone at my gym at this point so I figured I would take those skills to a broader audience so that I can help as many people as possible reach their goals.


To summarize my ideals when it comes to training and eating its Mental Health > Self Image. Your fitness should be supporting all other parts of your life, not the other way around.

  • Goals

    • Lose weight
    • Build muscle
    • Flexibility

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know MannyRoth

MannyRoth

Editor

  • FromUnited States
  • Member sinceJul 2021
  • Avg. response time1 hour

  • Languages

    English
I originally started to learn to edit vides over covid lockdown so that I can help my sister make a youtube channel. Now I've fallen in love with it and haven't stopped editing since, even expanding into taking and editing weddings pictures that I've gotten good responses from. I DO NOT USE AI.

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