I will create a personalized workout plan and coach

Build a training routine that fits your goals, schedule, and equipment.

I'm Saad, a medical doctor with a passion for fitness and strength training. I create personalized workout plans in Arabic or English for adults training at home or in the gym.

Each 4-week plan includes exercises, sets, reps, rest periods, and progression guidance, tailored to your experience and available training days.

CHOOSE YOUR PACKAGE:

BASIC: Personalized workout plan.

STANDARD: Plan plus 1 weekly check-in, progress tracking, and weekly adjustments.

PREMIUM: Plan plus Daily check-ins, progress tracking, weekly adjustments, and feedback on up to 4 exercise videos.

Your initial plan arrives within 3 days of receiving complete requirements. Standard and Premium include 4 weeks of follow-up after the plan is sent.

Messages are answered within 2 business days. All communication stays on Fiverr.

This service covers fitness coaching, not medical diagnosis, treatment, injury rehabilitation or meal plans that come at an extra cost.

Results depend on your consistency and individual circumstances.

Share your goals, experience and equipment so we can get started.