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I will create a personalized physiotherapy home exercise program
Sadaqat Ali
About this gig
Looking for professional online physiotherapy exercise guidance?
I am a Graduate Physiotherapist and MS Orthopaedic Manual Physical Therapy candidate, offering live online exercise guidance and physiotherapy-informed home exercise programs tailored to your goals and functional abilities.
WHAT I OFFER
Live online exercise-guidance sessions
Therapeutic exercise demonstrations and technique instructions
Guidance on sets, repetitions, frequency, and progression
Illustrated PDF home exercise programs in eligible packages
Exercise safety advice and patient education
AREAS OF SUPPORT
Musculoskeletal rehabilitation education, including knee osteoarthritis, shoulder rehabilitation, mobility, flexibility, and general strengthening.
WHY CHOOSE MY SERVICE?
Clear, patient-friendly instructions
Structured exercise guidance
Practical, professionally presented materials
Focus on individual goals and exercise safety
Please share your goals, relevant medical history, current limitations, and any exercise precautions before ordering.
IMPORTANT: Online exercise guidance does not replace an in-person assessment when required. Recommendations depend on the clinical information provided.
Get to know Sadaqat Ali
Sadaqat Ali
PT,MS
- FromPakistan
- Member sinceSep 2026
- Avg. response time1 hour
Languages
Pashto, English, Urdu
I’m Sadaqat Ali Khan, a Graduate Physiotherapist and MS Orthopaedic Manual Physical Therapy (OMPT) Candidate focused on musculoskeletal physiotherapy, rehabilitation, clinical reasoning, and evidence-informed practice.
I provide physiotherapy, rehabilitation, medical writing, clinical education, case studies, exercise programs, patient education, research summaries, and academic resources.
I create clear, practical, accurate content for students, clinicians, educators, researchers, clinics, and health businesses.
SAK Physio — Evidence-Informed Care.
My Portfolio
Other Fitness Services I Offer
FAQ
What do I receive with your service?
You receive live online exercise guidance according to your selected package. Illustrated PDF exercise instructions are included only in packages that specify them.
Which conditions can you help with?
I can provide appropriate exercise education for selected musculoskeletal rehabilitation needs, such as knee osteoarthritis, shoulder rehabilitation, mobility, flexibility, and general strengthening. Some conditions require medical clearance or an in-person assessment.
Do you provide a PDF home exercise program?
Yes, an illustrated PDF home exercise program is available in the packages that include this feature. It may contain exercise instructions, dosage, safety guidance, and appropriate progression recommendations.
What should I prepare before a live session?
Please share your main goals, relevant medical or surgical history, current functional limitations, available equipment, and any exercise restrictions from your healthcare professional. Wear comfortable clothing and prepare a safe space.
Can you guarantee recovery or pain relief?
No. Outcomes vary according to the individual's condition, contributing factors, adherence, and other circumstances. My service provides exercise education and guidance, not guaranteed clinical results.
Can I request an additional session?
Yes, you can purchase the additional lesson extra when available. Please confirm scheduling before ordering if you need a particular date or time.
