I will create a custom gym workout routine and form analysis


About this gig
Are you struggling to gain muscle, stuck on a plateau, or unsure if your exercise form is safe?
Executing lifts with poor biomechanics not only ruins muscle growthit causes joint wear and injury. With 10 years of natural bodybuilding experience, I build custom, evidence-based workout routines designed specifically around your body mechanics, goals, and gym equipment.
What This Gig Offers:
- Customized Workout Splits: Push/Pull/Legs, Upper/Lower, or Full Body routines built for muscle hypertrophy or fat loss.
- Optimal Biomechanics: Exercise selection chosen specifically for your joint structure to ensure maximum muscle target activation.
- Progressive Overload Blueprint: Clear guidelines on set volumes, rep ranges, rest intervals, and week-to-week weight progression.
- Video Form Analysis: Send me clips of your main lifts (squats, bench, deadlifts, lat pulldowns) for detailed structural breakdown and execution fixes.
Why My Approach Works: No random exercise selection or junk-volume templates. Every set, rep, and movement pattern is scientifically chosen based on physical mechanics.
Languages Supported: English & French.
Select your package or send me a direct message to get started!
Get to know Salaheddine B
Masters in International Business Sales Business Development Supply Chain Logist
- FromMorocco
- Member sinceSep 2026
- Avg. response time1 hour
Languages
English, French
FAQ
Can you build a program for home workouts with limited equipment?
Yes! Whether you train in a commercial gym, a garage with a barbell, or at home with just dumbbells and resistance bands, I adjust exercise selection to match your exact setup.
How do I send my lifting videos for a form review?
You can upload short video clips directly into our Fiverr order chat. I will review your bar path, joint angles, and setup, then provide clear corrections to protect your joints and maximize target muscle tension.
Does this gig include a nutrition or meal plan?
Does this gig include a nutrition or meal plan?