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I will coach overwhelmed professional to regain clarity and control
ERM Specialist and Academic Coach for High Impact Results
Hello, I am Dr. Sally Ann Bharat-Buffong, an internationally recognised, DISC-certified coach with a Doctorate in Business Administration. I specialise in mental wellness coaching, with a strong focus...
About this Gig
If your job feels overwhelming, unclear, or out of control, you're not alone, and you're not failing.
Many capable professionals reach a point where:
- The workload keeps increasing
- Expectations are unclear
- Confidence starts slipping
- You feel stuck but unsure what to change
I help mid-career professionals regain clarity, structure, and control so they can make calm, confident decisions about their work and career.
This is coaching, not therapy - practical, reflective, and focused on real-life work challenges.
What we'll work on:
- Identifying what's truly causing the overwhelm
- Clarifying priorities and boundaries
- Rebuilding confidence and decision clarity
- Creating a realistic action plan you can actually follow
All sessions are confidential and judgment-free.
My Portfolio
FAQ
What kind of Coaching do you provide?
I provide emotional clarity, confidence, and personal growth coaching. My approach is trauma-informed, client-centered, and focused on helping you overcome overwhelm, gain clarity, and strengthen your emotional resilience.
Is this Therapy or counselling?
No, this is not therapy or counseling. I am a coach who provides guidance, tools, and support to help you manage challenges, make empowered decisions, and achieve personal growth.
How do your coaching sessions work?
Sessions are 1-on-1 and tailored to your needs. We discuss your challenges, clarify your goals, and work on strategies to help you move forward with confidence. You’ll leave with practical steps and insights to apply immediately.
Who is this coaching for?
This coaching is ideal for adults 25–55, including professionals and working women, who feel stuck, overwhelmed, or in need of clarity and confidence. If you’re ready to strengthen your emotional resilience, make empowered decisions, and move forward with purpose, this coaching is for you.
How long is a session, and what is included?
Each session lasts [45–60 minutes]. After our session, you’ll receive a summary of insights, key takeaways, and practical steps you can apply immediately.
What do I need to prepare before this session?
Nothing formal — just be ready to share your challenges, goals, and preferences. Answering the brief intake questions before the session helps me tailor the session to your needs.
Can I have ongoing sessions?
Absolutely! You can book multiple sessions if you’d like continuous support, accountability, and guidance as you implement changes and work on your goals.
What is your coaching style?
My approach is compassionate, ethical, and client-centred. As one private client shared: “Working with Dr. Bharat-Buffong was a deeply supportive and empowering experience…”
