I will be your accountability coach to beat overthinking

S
sallyannbharat
S
sallyannbharat
Sally Buffong

About this gig

If you are constantly overthinking, second-guessing yourself, or feeling mentally exhausted by decisions, this coaching session is designed for you.


Many high-functioning professionals don't struggle because they lack ability - they struggle because they operate from rigid thinking patterns, excessive self-pressure, and low self-trust. Over time, this leads to indecision, mental fatigue, and burnout.


I am a certified coach, supporting professionals to move from overthinking and internal pressure to clear, confident, and flexible decision-making.


In this session, we will:


  • Identify what drives your overthinking
  • Uncover rigid internal rules and assumptions
  • Separate facts from self-judgment
  • Build calm, practical decision clarity
  • Strengthen trust in your own judgment


This is coaching, not therapy. The focus is on awareness, clarity, and forward movement.


This session is ideal if you:


  • Overthink even simple decisions
  • Feel mentally drained at work
  • Doubt yourself despite being capable
  • Feel stuck between too many options


You will leave with greater clarity, confidence, and a lighter approach to decision-making.

Get to know Sally Buffong

Sally Buffong

Healthcare Risk, Audit, Research and Portfolio guidance

5.0(1)
  • FromTrinidad and Tobago
  • Member sinceDec 2017
  • Avg. response time1 hour
  • Last delivery5 years
  • Languages

    English
Hi, I’m Dr. Sally Ann Bharat-Buffong, DBA (Risk Management), ISO 9000-certified professional, and co-founder of a medical facility. I understand the challenges doctors face when building their professional portfolios through audits, research, and quality improvement projects—especially when they don’t know where to start. I provide practical guidance and structured roadmaps to help doctors identify opportunities, plan projects, understand the process, and build meaningful portfolio evidence for career opportunities in the UK or USA.