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English
$
USD
I will provide life coaching session
Experienced Life Coach
Hi, I'm Samara. I help people gain clarity, overcome self limiting patterns, and take meaningful action toward the life they truly want. My coaching approach is grounded in evidence based psychologica...
About this Gig
This one-on-one coaching session is designed to help you gain clarity, overcome self-limiting patterns, and take meaningful action toward the life you want. Using evidence-informed principles from Acceptance and Commitment Therapy (ACT), we'll explore your goals, identify obstacles, clarify your values, and create practical steps aligned with what truly matters to you. This is a coaching service and is not a substitute for mental health treatment.
Life transition:
Career change
•
Midlife reflection
•
Personal loss
Coach's gender:
Female
Qualification :
Master's degree
My Portfolio
FAQ
What can I expect during our first session?
Our first session is a collaborative conversation focused on understanding your goals, current challenges, and what truly matters to you. Together, we'll identify obstacles that may be keeping you stuck and begin creating practical steps aligned with your values.
Who is this service for?
This coaching is ideal if you want to: Gain clarity about your goals Build healthier habits Reduce self-limiting behaviors Improve confidence Navigate life transitions Make decisions aligned with your values Create meaningful and lasting change
Will you give me advice?
Rather than telling you what to do, I'll help you explore your own values, strengths, and options so you can make decisions that feel authentic and sustainable.
What is an Action Plan?
At the end of your session, you'll receive a personalized summary of key insights along with practical next steps designed to help you continue making progress after our meeting
What makes your coaching different?
My coaching is grounded in evidence-based principles, particularly Acceptance and Commitment. Instead of focusing on eliminating difficult thoughts or emotions, we work on building psychological flexibility, clarifying your values, and taking meaningful action toward the life that you want.
