I will create a personalized fitness nutrition and macro plan

S
samuel_bc1
S
samuel_bc1
Samuel

About this gig

I provide personalized fitness nutrition guidance based on your goals, lifestyle, and preferences. I can help you calculate your calories and macros, improve your diet structure, plan meals, and better understand supplements and nutrition for fat loss, muscle gain, or maintenance.

My goal is to give you a simple, realistic, and easy-to-follow plan that fits your routine.

Get to know Samuel

Samuel

Fitness, Business, Accounting and AI Solutions

  • FromMalta
  • Member sinceAug 2026
  • Avg. response time1 hour
  • Languages

    English, Maltese, Spanish, Italian
I’m a versatile freelancer offering practical support for individuals and businesses. My services include fitness and nutrition guidance, basic accounting work, business advice, simple photo/video editing, AI tasks, and AI automation. I can help with workout and macro planning, spreadsheets, business ideas, content editing, AI workflows, prompt creation, research, and automating repetitive tasks. I focus on clear communication, reliable work, and practical results tailored to your needs.