I will do a professional bench press form check


About this gig
Struggling with your bench press technique?
I will analyze your bench press form from your training videos and provide a professional, detailed breakdown to help you lift safer, stronger, and more efficiently.
I'm a competitive powerlifter and European Champion with years of experience in strength training and coaching. My goal is not just to point out mistakes, but to help you understand why they happen and how to fix them long-term.
You will receive:
- Detailed bench press technique analysis
- Identification of key errors in setup, execution, and bar path
- Clear coaching cues to immediately improve your form
- Corrective exercises tailored to your weaknesses
- Actionable plan to build a stronger bench press
How it works:
- Send your bench press video(s)
- I analyze your technique in detail
- You receive clear, structured feedback you can apply immediately
This service is suitable for beginners, intermediate lifters, and advanced athletes looking to refine their bench press technique and increase performance.
If you want to improve your bench press, fix technical issues, or break through plateaus, this analysis will give you the clarity you need.
Get to know Samuel M.
- FromItaly
- Member sinceOct 2025
- Avg. response time1 hour
- Last delivery1 week
Languages
English, Italian
Other Fitness Services I Offer
FAQ
What kind of videos should I send?
Please send clear bench press videos from the side or 45° angle so I can properly analyze your technique, bar path, and setup.
Is this suitable for beginners?
Yes. I work with beginners, intermediate lifters, and advanced athletes. Each analysis is tailored to your current level and goals.
What will I receive after the analysis?
You will receive a detailed bench press form breakdown including key mistakes, coaching cues, and actionable steps to improve your technique and strength.
Can you help me increase my bench press strength?
Yes. Improving technique is one of the fastest ways to increase your bench press performance and break plateaus.
Do you provide live coaching sessions?
No. This service is based on recorded video analysis with written or recorded feedback, not live coaching calls.
How fast will I get my feedback?
Delivery time depends on the package selected, but typically between 2–5 days.
Can you fix my form if I’m experiencing pain?
I can identify technical issues that may contribute to poor movement patterns, but I do not provide medical advice.
