I will do a professional bench press form check

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samuel_marzano
S
samuel_marzano
Samuel M.

About this gig

Struggling with your bench press technique?


I will analyze your bench press form from your training videos and provide a professional, detailed breakdown to help you lift safer, stronger, and more efficiently.

I'm a competitive powerlifter and European Champion with years of experience in strength training and coaching. My goal is not just to point out mistakes, but to help you understand why they happen and how to fix them long-term.

You will receive:


  • Detailed bench press technique analysis
  • Identification of key errors in setup, execution, and bar path
  • Clear coaching cues to immediately improve your form
  • Corrective exercises tailored to your weaknesses
  • Actionable plan to build a stronger bench press


How it works:

  1. Send your bench press video(s)
  2. I analyze your technique in detail
  3. You receive clear, structured feedback you can apply immediately


This service is suitable for beginners, intermediate lifters, and advanced athletes looking to refine their bench press technique and increase performance.

If you want to improve your bench press, fix technical issues, or break through plateaus, this analysis will give you the clarity you need.

Get to know Samuel M.

Samuel M.
5.0(7)
  • FromItaly
  • Member sinceOct 2025
  • Avg. response time1 hour
  • Last delivery1 week
  • Languages

    English, Italian
Hi, I'm Samuel, but you can call me Sam! I'm 23 years old, I'm from Italy and I'm a personal trainer and a almost full time powerlifter! I've been working in the fitness area for almost 4 years now, and I've helped countless of people during this time. During high school I've also gained IT, programming and logical skills (not to mention Excel logic), and through self-teaching I've learnt English to the point I consider myself very fluent, almost bilingual. Also, my almost decade-long athlete career made me very determined to reach every goal I set myself to. I'll be happy to work with you!

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