I will give you best home workout plans

S
sandaruwanpush
S
sandaruwanpush
Push Fitness

About this gig

Want to get fit at home without going to the gym?

I will create a custom workout plan that you can do at home using little or no equipment. My workouts are simple, effective, and made just for your fitness level and goals.

What Youll Get:

  • Easy-to-follow home workouts
  • ️‍️ Bodyweight or light equipment options
  • 3 to 7-day workout schedule
  • ️ 1545 min sessions
  • Warm-up and cool-down included
  • Delivered in PDF or Google Doc

Great For:

  • Beginners
  • Busy people
  • No gym access
  • Weight loss or strength training

Just tell me your goals, fitness level, and available time, and Ill do the rest!

Lets get started on your fitness journey today!

Get to know Push Fitness

Push Fitness

ENERGITIG FITNESS TRAINER

4.9(3)
  • FromSri Lanka
  • Member sinceDec 2020
  • Last delivery1 year
  • Languages

    English
I am a personal trainer and I have a special degree in sport science management from a state university in my country. I have also done extra courses and studies in the field of nutrition and nutritional advice. I have being an athlete since earlier ages and a free style wrestling is my major sport. so I have done professional training methods and able to help you in losing fat and bodybuilding. in addition I can advice and make you diet plans and workout routines according to your purpose. I am an active athlete and a dedicated trainer who cares about the fitness about my clients.

Other Fitness Services I Offer