Looks Like This Service Is On Hold
I will guide you in hatha, vinyasa and yin yoga


About this gig
Hi! I'm Sage.
I'm here to offer you a quiet, dedicated space to breathe, move, and reconnect with yourself.
Each session is crafted for your body, your energy, and your intentions. Whether you're new to yoga or have been practicing for years, you'll receive clear guidance, gentle adjustments, and a practice that meets you exactly where you are.
Choose what feels right:
- Steady Hatha-Vinyasa flow
- Deep release and flexibility with Yin Yoga
- Calming breathwork (pranayama) and meditation
- Chanting and mantra, if you're curious
No judgment. No pressure. Just a sincere offering from my practice to yours.
Get to know Sage T
Transform Your Practice: 1on1 Yoga, Meditation and Mantra Sessions with Sage
- FromSouth Africa
- Member sinceApr 2021
Languages
English, Xhosa
FAQ
How do online sessions work?
We connect via Google Meet or Zoom (Zoom for 30-min sessions only) . I'll see you, guide you, and offer real-time feedback.
What if I'm a complete beginner?
Perfect. This is exactly where to start. I'll guide you step by step.
Do I need special equipment?
No, just a yoga mat, comfortable clothing, and space to move. If doing Yin, you may want to bring a blanket.
What if I can't do certain poses?
Every pose can be modified. We work with your body, not against it.
Can we focus on something specific?
Absolutely. Stress, back pain, flexibility, anxiety, deeper practice - just tell me what you need.

