I will teach a mindful yoga flow for strength and relaxation

S
saurimas
S
saurimas
Aurimas
teach a mindful yoga flow for strength and relaxation
Full Screen
teach a mindful yoga flow for strength and relaxation
Full Screen
teach a mindful yoga flow for strength and relaxationteach a mindful yoga flow for strength and relaxation

About this gig

Reconnect with your body and mind through a guided 40-minute yoga session designed around your needs and experience.


Each session includes:

  • Personalized Yoga flow
  • Guided breathing exercises
  • Short meditation to finish
  • Safe movement guidance
  • Relaxing and supportive atmosphere


Whether you're looking to reduce stress, improve mobility, increase body awareness, or simply take time to slow down, every session is adapted to your level and goals.


Bring a yoga mat, comfortable clothing, and a quiet space where you can move freely.

  • Service type

    • Live session

  • Purpose

    • Calm & relaxation
    • Happiness
    • Love
    • Body positivity
    • Emotional support

  • Challenge

    • Anxiety
    • Fear
    • Loneliness
    • Low self-esteem
    • Stress

  • Language

    • English

Get to know Aurimas

Aurimas
  • FromNetherlands
  • Member sinceSep 2023

  • Languages

    English, Lithuanian, Dutch
Certified Personal trainer and Diet, love fitness and science behind it. It shaped my life over the years and helped me a lot. I want to share my knowledge and give you right recipes to became a strongest version of yourself!

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